Plantis Magnesium Carbonate 300 gr

Plantis Magnesium Carbonate 300 gr

Magnesium Carbonate is a fundamental mineral for the proper balance of the organism, playing a critical role in multiple biological functions.

This mineral is the second most abundant cation in intracellular fluids , with a total content of approximately 25 grams in an adult , of which 65% is found in bones and teeth , acting as a reserve in case of deficiency. The remaining 35% is distributed in blood, brain, heart, and other vital tissues.

Magnesium acts as an essential cofactor in numerous enzymatic reactions, including:

- the synthesis of ATP, proteins, and DNA

- bone regeneration

BENEFITS:

- Its role in muscle relaxation is crucial, as its deficiency can lead to fatigue and weakness.

- It is essential for the proper functioning of the vascular system, both at the cardiac and peripheral levels.

- Essential for intellectual performance, intervening in various processes of the nervous system.

- At a structural level , Magnesium works together with proteins in the synthesis of collagen, which is vital to improve degenerative bone processes such as osteoarthritis and osteoporosis.

The bioavailability of Magnesium Carbonate is between 40-50%, varying according to factors such as stress, gastric pH and individual biological needs.

Studies have corroborated its benefits, leading health authorities such as the EFSA to recognize its:

- contribution to the reduction of tiredness and fatigue,

- role in electrolyte balance and normal energy metabolism

- It helps with normal muscle function, psychological function, and the maintenance of bones and teeth in optimal condition, as well as the cell division process.