Phytovit Phytocreatine Monohydrate 90 Capsules

Phytovit Phytocreatine Monohydrate 90 Capsules

Food supplement that uses the Creavitalis patent, which ensures a purity of 99.9% in its composition.

This product comes in the form of a fine , odorless white powder, free of artificial flavorings, colors, and enzymes, guaranteeing a clean and effective consumption experience.

Furthermore, it has undergone an ultrafiltration process that improves its solubility and digestive tolerance, optimizing its bioavailability in the body.

Creatine is a natural, endogenous substance that plays a fundamental role in cellular energy metabolism. As creatine phosphate , it is essential for all functions requiring high energy input, contributing to the recycling of ADP into ATP, the body's primary energy source.

On a daily basis, the body loses between 1% and 2% of its creatine , which is excreted and needs to be replenished regularly. While some of this need is met through the body's internal synthesis, the rest must be obtained through diet or supplements such as creatine monohydrate.

The recommendation of 3 grams of creatine monohydrate per day is a combination of physiology, efficiency, safety, and practical simplicity. This intake is considered the minimum effective dose to maintain saturated muscle stores, resulting in significant improvements in performance during physical exercise.

Furthermore, creatine has been shown to:

-benefitsphysical performance

- contributes to improved cognitive performance

- It helps cardiovascular health and general well-being, promoting longevity and preventing sarcopenia.

Phyto Creatine Monohydrate is therefore an ideal option for those seeking to optimize their physical and mental performance, as well as for those who wish to maintain their muscle health in optimal condition.