Phytofarma Melatonin 545 mg 225 Capsules

This nutritional supplement from Phytofarma helps us fall asleep and promotes a restful rest thanks to its melatonin content. Taking 1 mg of melatonin before going to sleep helps reduce the time it takes to fall asleep. Ingesting it preferably at the same time favors the reestablishment of one's own circadian rhythm. Therefore, it is especially indicated for those people who work different shifts, or who suffer from jet-lag after traveling to areas with different time zones. Provides 1.8 mg of melatonin per capsule.