This dietary supplement is designed to optimize physical and mental performance.
Its formula includes creatine, a fundamental compound that not only provides energy to the muscles , but also supports cognitive function , which is especially beneficial for people who perform high-intensity exercises .
Creatine acts as a body thermoregulator , allowing athletes to maintain their performance for extended periods , as well as contributing to a significant increase in muscle mass and resistance to fatigue.
Recent research in the field of sports nutrition highlights that creatine is key to enhancing the speed of muscle contraction , which translates into superior performance in activities that require explosiveness.
In addition, its regular consumption has been shown to help reduce recovery times, allowing for a higher training frequency.
The formulation of this product also focuses on visual health, a crucial aspect in preventing age-related problems.
Creatine, in combination with adequate nutrient intake, can benefit visual function and contribute to bone health, especially during menopause.
Creavitalis® Special Grade (creatine monohydrate), 300 g.
How to use
Take 3 grams (one level teaspoon) dispersed in water, juice, or a smoothie.
It can be taken in the morning with food or carbohydrates to facilitate absorption, but not with coffee, which hinders absorption. It can also be taken after training.
It is recommended to drink enough water throughout the day.
https://www.mifarma.eu/equisalud-holomega-creatine-300-gr311583890717Equisalud Holomega Creatine 300 gr<p><span style="font-weight: bold;">Equisalud Holomega Creatine 300 gr</span></p><p> This dietary supplement is designed to <span style="font-weight: bold;">optimize physical and mental performance.</span></p><p> Its formula includes <span style="font-weight: bold;">creatine,</span> a fundamental compound that not only <span style="font-weight: bold;">provides energy</span> to the <span style="font-weight: bold;">muscles</span> , but also supports <span style="font-weight: bold;">cognitive function</span> , which is especially beneficial for people who perform <span style="font-weight: bold;">high-intensity exercises</span> .</p><p> <span style="font-weight: bold;">Creatine</span> acts as a <span style="font-weight: bold;">body thermoregulator</span> , allowing athletes to maintain their <span style="font-weight: bold;">performance for extended periods</span> , as well as contributing to a <span style="font-weight: bold;">significant increase in muscle mass and resistance to fatigue.</span></p><p> Recent research in the field of sports nutrition highlights that creatine is key to <span style="font-weight: bold;">enhancing the speed of muscle contraction</span> , which translates into superior performance in activities that require explosiveness.</p><p> In addition, its regular consumption has been shown <span style="font-weight: bold;">to help reduce recovery times,</span> allowing for a higher training frequency.</p><p> The formulation of this product also focuses on <span style="font-weight: bold;">visual health,</span> a crucial aspect in preventing age-related problems.</p><p> Creatine, in combination with adequate nutrient intake, can <span style="font-weight: bold;">benefit visual function and contribute to bone health,</span> especially during <span style="font-weight: bold;">menopause.</span></p>https://assets.atida.com/transform/c1a6b023-c37a-42d0-a6fa-dd82d07105a2/Equisalud-Holomega-Creatina-300-gr?io=transform:extend,width:250,height:25034.99instock44.9531.809089909091229.96Equisaludhttps://www.mifarma.eu/media/catalog/product/6/1/4/a/614a0ee13076c6127301b4941b4cc683484405ab_Equisalud_Holomega_Creatina_300_gr.png/Nutrition/Nutrition/Sports and Fitness/Vitamins and Supplements/Supplements/Bones, Joints, and Muscles/Health and Hygiene/Health and Hygiene/Optics/Nutrition/Sports and Fitness/Energy/Nutrition/Sports and Fitness/Sports Supplements/Vitamins and Supplements/Vitamins and Supplements/Supplements2026-03-20T00:57:44+0000