El Granero Integral Organic Whole Oat Flour 500 gr

Whole oat flour from organic whole grain oat grains, unrefined, and milled in-house. Thanks to its fiber content, it helps regulate intestinal transit. It is also high in protein. Oatmeal is also a source of complex carbohydrates, and contains B vitamins and minerals such as potassium, magnesium, zinc, copper and manganese. It can be used to make bechamel or porridge. It can also be used for cakes, pancakes and breads, mixing it with more bread-making flours (rye, spelled, wheat, etc.). It does not contain eggs, lactose or sugar. Suitable for vegans.