El Granero Integral Organic Oat Bran 500 gr

Organically grown oat bran, source of fiber. Bran is the covering of the cereal, the outermost part. It can be consumed directly or added to vegetable drinks, juices, yogurts or sprinkled on salads or soups. It is rich in fiber that helps regulate intestinal transit, as well as stabilize blood cholesterol. It also has a high content of minerals, including magnesium, phosphorus, potassium and iron. It provides 65% carbohydrates per 100 grams, and contains 25% fiber and 12% protein. It only has a contribution of 8% fat. Without eggs, lactose or sugar. Suitable for vegans.