El Granero Integral Nutritional Yeast High in B12 150 gr

This nutritional yeast is perfect to complement vegan diets due to its high vitamin B12 content. It can also be used as a vegan alternative to cheese. It has a high contribution of nutrients, highlighting fiber, amino acids and group B vitamins. It is also rich in essential amino acids, zinc, iron and magnesium. It has multiple benefits for the body, as it promotes normal energy metabolism, helps the normal functioning of the nervous system and contributes to normal psychological function. It also contributes to the normal formation of red blood cells and the normal function of the immune system. In addition, due to its magnesium content, it reduces tiredness and fatigue. Its flavor is reminiscent of cheese, and it is perfect to sprinkle on pasta, pizza, vegetable creams or add to smoothies, yogurts, salads or shakes.