El Granero Integral BIO Roasted Sesame Seeds 400 gr

The BIO Toasted Sesame seeds can be toasted for a few seconds in a saucepan without oil and consumed directly.

They are also perfect for making breads, biscuits, or Add, for example, to salads to give them a different touch.

It is a food rich in unsaturated fatty acids (Omega 6 and 9 mainly) and fiber.

Among the fatty components of sesame seeds are lecithin, which facilitates the digestion of fats, helps maintain healthy cholesterol levels and prevents the accumulation of fats in the liver, and phytosterols, that reduce the absorption of cholesterol from food.

Suitable for vegans.